Every body has an amazing capacity to self heal; sometimes we just need a little assistance. A Focused Touch is an individually-guided approach to bodywork that combines multiple modalities to address your needs. When we take the time to tune in to our tissues, the body will reveal the map for self-correction and healing to occur. CranioSacral Therapy, Massage integrated with Thai bodywork and Lomi Lomi, Fascial mobilization, Corrective Exercise strategies and SomotoEmotional release are some of my primary tools for assessing and facilitating optimal body functioning. Utilizing mindful touch and focused breath work, we can begin to re-integrate parts of your body that may have felt painful, disconnected, or forgotten. Discover the difference of working with a nationally certified clinical therapist with over a decade of experience.