The following are excellent online and in-person practitioners and programs that will support your journey toward optimal health!

Resources

Free Online Breath Resources: James Nestor’s research for the book, Breath, led him to interview dozens of breathing experts on various breathing conditions. This is a treasure trove of information

Referrals for Practitioners of Other Supportive Modalities

Acupuncture, Chiropractic & Doula: Dr. Gianna Norini

Chiropractic and Massage Therapy: Lakeside Spine & Wellness

Hypopressive Breathwork and Pilates: Tammi Kumerow - Bartlett, IL (In-person and Online)

Pelvic Floor PT, Visceral and Neural Manipulation: Dr. Renee Bergum - Arlington Heights, IL

Thai Bodywork & Yoga: Rich Gonshak